Welcome and thank you for visiting my website. I’d love to tell you a little more about me and what SAB Fitness has to offer.
We are working hard to make sure that we are ready to reopen on 25th July and will frequently be updating our website with everything that you need to know. These are exciting and challenging times and we want to make sure that we are with you every step of the way.
Having worked at some of the big-name gyms over the years, I became disillusioned and frustrated with them and decided to branch out on my own. That’s how SAB Fitness and my gym came about. My vision was to offer a “Home from Home” atmosphere where you can train, mix and have fun in well equipped, comfortable and classy surroundings. I love what I do and am lucky enough to be totally independent.
Like all gyms we are temporarily closed but SAB Fitness is located in the elegant and stylish Markham House in Broad Street in the heart of Wokingham. It is ideally situated for an early morning or lunchtime workout or maybe an after-work stress busting session. My vision was to create a totally relaxed, non-judgemental environment where you can train at your own pace and in your own time. You won’t be pressurised to buy training sessions and you won’t find yourself queuing to use the equipment at busy times. I am passionate about what I do and I am very proud of the SAB ethos:
“Working together for better fitness”
I started with a blank canvas and was able to design the gym exactly how I wanted it, using the experience that I had gained whilst working in other establishments. SAB Fitness is totally self-contained with its own toilets and shower facilities and the key fob entry system means its available to you 24 hours a day 365 days a year. We have On-site parking which is a real bonus in Wokingham these days!
Your membership also includes a full programme of optional yoga, HIIT and Bootcamp classes which are available throughout the week.
All members can download our free app which is full of training programmes, nutrition plans and workouts as well as offering the facility to book classes and personal training sessions.
ONLINE CLASS TIMETABLE
We are delighted to invite you to join our daily online classes which are hosted by gym owner and Personal Trainer, Stephanie Booth. The classes are suitable for all levels and are always fun and lively. The schedule changes daily but we offer :
YOGA, PILATES, HIIT/BOOTCAMP, ABs & CORE and UPPER BODY workouts.
You will need to download the ” Lifesize ” app from your normal provider or visit www.lifesize.com
We offer classes every day except Sundays so please check the timetable daily.To book in or ask any questions at all, please don’t hesitate to get in touch. Call, text or email for more details. See you soon !
ONLINE CLASSES WILL RESUME ON THURSDAY 16TH JULY
Owner of SAB Fitness
MEMBER UPDATE 11th July
We hope that you, your family and friends are well and are enjoying the summer safely.
It is absolutely fantastic news that we have now been given a date when we can reopen and we can’t wait to see you all again on
SATURDAY 25th JULY from just after midnight.
We have missed you!!!
We are now implementing the instructions from the Government that we need to abide by in order to keep you all safe.
We have done considerable preparation and planning over the last couple of weeks and much of what is required is in place already. We will now be fine tuning prior to the 25th July.
One of the most important measures mentioned by the Secretary of State is that gyms will have to use a booking system to facilitate capacity control.
We have already put this together and will soon be sending out details as to how this will work.
We have done considerable planning for when we re-open and of course this will be dovetailed in with Government and Industry guidelines.
It is absolutely certain that a visit to the gym will be different to what it was before but rest assured that we will do everything we possibly can to ensure that the gym is spotlessly clean, safe and ready for your return. SAB Fitness will continue with the same friendly and personal touch that sets us apart from the bigger operators.
Being a small, private Gym, SAB Fitness very much lends itself to social distancing and we know that our members will act responsibly. We take huge pride in our cleanliness and hygiene and we really relish the challenges ahead.
In the meantime, all memberships will remain suspended and please remember that we are here for you. Our hugely popular online training sessions will continue and we urge you to make the most of the relaxation of the outdoor exercise restrictions.
As always, we will keep you well informed prior to our re-opening. Like you, I can’t wait to get back to training again in the gym!
We will be in touch again soon but if you have any questions in the meantime please don’t hesitate to contact us.
Many thanks and see you again soon.
Get in touch
Call me today or simply pop in.